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forksoverknives.com
By forksoverknives.com

Summer Squash Soup with White Beans and Kale

Updated at: Thu, 21 Nov 2024 15:06:57 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
9
Low

Nutrition per serving

Calories139.5 kcal (7%)
Total Fat1.1 g (2%)
Carbs22.3 g (9%)
Sugars5.2 g (6%)
Protein9 g (18%)
Sodium101.5 mg (5%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forksoverknives.com
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