By cookwithnabeela.com
Red Lentil Curry
Instructions
Prep:10minCook:45min
This masoor dal recipe, known as red lentil curry in English, is flavourful, nutritious, and delicious. Lightly spiced yet packed with flavour this dal curry recipe is perfect for any diet.
Updated at: Sun, 23 Aug 2026 08:44:43 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat8.6 g (12%)
Carbs37.4 g (14%)
Sugars3.4 g (4%)
Protein13.4 g (27%)
Sodium416.6 mg (21%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cookwithnabeela.com
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