
By The Toasted Pine Nut
Sweet Potato and Black Bean Tacos
8 steps
Prep:20minCook:20min
Fun way to celebrate #tacotuesday but keep it low carb and gluten free with these Pepper Shell Tacos!! The sweet potato and black beans add a nice flavor!
Updated at: Fri, 25 Jul 2025 05:50:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
10
Low
Nutrition per serving
Calories613.2 kcal (31%)
Total Fat44.2 g (63%)
Carbs23.9 g (9%)
Sugars7 g (8%)
Protein30.7 g (61%)
Sodium795.1 mg (40%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5red onion
chopped

1sweet potato
cubed

2 tablespoonscoconut oil

1 lbground beef

1 tablespoonchili powder

¼ teaspoongarlic powder

¼ teaspoononion powder

¼ teaspooncrushed red pepper flakes

¼ teaspoondried oregano

½ teaspoonpaprika

1 ½ teaspoonsground cumin

1 teaspoonsea salt

1 cupblack beans
drained and rinsed

4red bell peppers

1 cupmexican blend cheese

1avocado

Salsa
for serving

sour cream
Instructions
Step 1
Preheat oven to 400F.
Step 2
Saute the onion and sweet potato in coconut oil over medium-high heat for about five minutes.
Step 3
Add the meat and seasoning, using your spatula to break up the meat.
Step 4
When the meat is almost cooked, add the beans and cook through.
Step 5
Cut the peppers in half, lengthwise. Scoop out the seeds and rinse the insides.
Step 6
Place the peppers on a lined baking pan and fill them with the meat mixture.
Step 7
Top with Mexican cheese and bake in the oven for 20 minutes, until the cheese is melted and browned.
Step 8
Serve with avocado, salsa, and sour cream.
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