By avocadoskillet.com
Vegan Turmeric Chickpea Stew with Butternut Squash and Bok Choy
Instructions
Prep:5minCook:21min
This Vegan Turmeric Chickpea Stew with Butternut Squash and Bok Choy is a delicious healthy stew recipe.
Updated at: Fri, 06 Feb 2026 07:39:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories559.9 kcal (28%)
Total Fat34.1 g (49%)
Carbs58.9 g (23%)
Sugars12.6 g (14%)
Protein13.8 g (28%)
Sodium766.3 mg (38%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1sweet onion
finely chopped
1 tablespooncoconut oil
can sub butter or another neutral oil
3 clovesgarlic
minced
1 inchginger
piece, minced
1can chickpeas
drained
1butternut squash
small, diced into small pieces
1can coconut milk
2 tspturmeric
¼ tspcinnamon
salt
to taste
25black pepper
to taste
1juice from lemon
½ Tbspmaple syrup
1 cupcilantro
finely chopped, mint or basil would be a good sub
1 Tbspmiso paste
make sure to break up so it dissolves - could sub soy sauce
1 headbok choy
finely chopped
vegan yogurt
rice
Instructions
View on avocadoskillet.com
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