By gimmedelicious.com
Quick 15 Minute Stir-Fry Chicken and Veggies
Instructions
Prep:10minCook:10min
Updated at: Thu, 27 Mar 2025 17:29:56 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories241 kcal (12%)
Total Fat10.5 g (15%)
Carbs8.8 g (3%)
Sugars4.6 g (5%)
Protein27.9 g (56%)
Sodium651 mg (33%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
or oil of choice
1 poundboneless skinless chicken breasts
cut into 1/2-inch-thick slices
2 cupsbroccoli florets
1zucchini
large, cut into slices
1bell peppers
medium, cut into 1/2-inch-thick slices
1yellow onion
medium, halved and cut into 1/2-inch-thick slices
3cloves garlic
minced or crushed
1 tablespoonItalian seasoning
or your favorite seasoning blend
1 teaspoonsalt
½ teaspoonblack pepper
Instructions
View on gimmedelicious.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes
