By barleyandsage.com
Roasted Acorn Squash Soup
Instructions
Prep:20minCook:1h
This creamy roasted acorn squash soup is served in edible roasted acorn squash bowls for a super cute and cozy fall meal!
Updated at: Fri, 10 Oct 2025 00:01:58 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories303.2 kcal (15%)
Total Fat9.2 g (13%)
Carbs57.1 g (22%)
Sugars4.4 g (5%)
Protein5.9 g (12%)
Sodium720.4 mg (36%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4acorn squash
large
2 tablespoonsolive oil
salt
pepper
3acorn squash
large
2carrots
large
1 tablespoonolive oil
1onion
large, diced
1 teaspoonfresh thyme
1 teaspoonfresh sage
1 teaspoonkosher salt
½ teaspoonblack pepper
½ teaspoonnutmeg
¼ teaspooncayenne pepper
2 cupsvegetable stock
1 cupwhole milk
2 teaspoonshoney
optional
Instructions
View on barleyandsage.com
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