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wholefully.com
By wholefully.com

Pumpkin Coconut Porridge (Core AIP Breakfast)

Instructions
Cook:20min
This Pumpkin Coconut Porridge is a Core AIP breakfast that is so delicious and cozy, you won't feel like you're missing out on anything!
Updated at: Sun, 30 Nov 2025 00:17:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories425.9 kcal (21%)
Total Fat29.8 g (43%)
Carbs38 g (15%)
Sugars19 g (21%)
Protein5.1 g (10%)
Sodium95.4 mg (5%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

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