Greek-inspired chickpea stew

Name: Greek-inspired chickpea stew
Prep time: 45 min
Cook time: 15 min
Total time: 1 h
Cuisine: Greek
Ingredients: 1 head of garlic + 3 large cloves, divided; 3 tbsp / 45 ml extra virgin olive oil (or vegan stock for oil-free version); 1 large shallot + 1 leek (or 2 large shallots); thyme and / or rosemary; ½ tsp black pepper; chilli flakes (optional) or chilli oil to finish; 1½ tsp salt, adjust to taste; 2 fresh or dry bay leaves; 1 unwaxed lemon, peel and juice; 800 g / 5 cups cooked chickpeas (2 cups dry*); 240 ml / 1 cup creamy** almond or oat milk; 2 tbsp tahini (optional); 100 g / 3½ oz kale, chard or spinach (optional) or potatoes

Instructions

Prep:45minCook:15min

Greek-inspired chickpea stew is easy to make and packed with flavour. It's naturally vegan and gluten-free, its creamy texture makes it a comforting yet healthy meal.

Updated at: Wed, 10 Dec 2025 22:25:37 GMT