Vegetable Weight-Loss Soup

Name: Vegetable Weight-Loss Soup
Cook time: 1 h
Total time: 1 h
Cuisine: World Cuisine
Ingredients: 2 tablespoons extra-virgin olive oil; 1 medium onion, chopped; 2 medium carrots, chopped; 2 stalks celery, chopped; 12 ounces fresh green beans, cut into 1/2-inch pieces; 2 cloves garlic, minced; 8 cups no-salt-added chicken broth or low-sodium vegetable broth; 2 (15 ounce) cans low-sodium cannellini or other white beans, rinsed; 4 cups chopped kale; 2 medium zucchini, chopped; 4 Roma tomatoes, seeded and chopped; 2 teaspoons red-wine vinegar; ¾ teaspoon salt; ½ teaspoon ground pepper; 8 teaspoons prepared pesto

Instructions

Cook:1h

A big bowl of this vegetable soup will leave you satisfied for hours without consuming a lot of calories, which is helpful when trying to lose weight. Plus, it's an easy way to boost your vegetable servings for the day—something all of us could benefit from. Top with a dollop of pesto before devouring this delicious vegetable soup and consider serving with a hunk of toasted whole-wheat bread to help round out the meal.

Updated at: Sun, 26 Mar 2023 23:11:02 GMT