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lastingredient.com
By lastingredient.com

Easy Quinoa Chili

Instructions
Prep:5minCook:35min
This simple and wholesome one-pot vegetarian chili recipe is loaded with black beans, kidney beans, bell peppers, green chilies and blend of dried spices.
Updated at: Mon, 25 Nov 2024 07:28:01 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories205.1 kcal (10%)
Total Fat4.5 g (6%)
Carbs34.7 g (13%)
Sugars8.8 g (10%)
Protein7.3 g (15%)
Sodium671.7 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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