By kalynskitchen.com
Sugar-Free Whole Wheat and Oats Pumpkin Mini-Loaves
Instructions
Prep:25minCook:30min
These Sugar-Free Whole Wheat and Oats Pumpkin Mini-Loaves are a treat that's not too much of a splurge on carbs.
Updated at: Thu, 21 Nov 2024 15:07:16 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories273 kcal (14%)
Total Fat15.5 g (22%)
Carbs43.5 g (17%)
Sugars3 g (3%)
Protein8.5 g (17%)
Sodium268.3 mg (13%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupwhole wheat pastry flour
1 cupground oatmeal
½ cupalmond flour
¾ cupGolden Monkfruit Sweetener
1 tsppumpkin pie spice
1 tspbaking powder
½ tspbaking soda
½ tspkosher salt
2eggs
beaten well
1 cupcanned pumpkin puree
½ cupbuttermilk
4 Tcoconut oil
melted
2 Tsugar-free maple syrup
2 tspvanilla
¼ cupunsalted pumpkin seeds
Instructions
View on kalynskitchen.com
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