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theroastedroot.net
By theroastedroot.net

Creamy Vegan Tuscan Spaghetti Squash

Instructions
Prep:10minCook:1h
Creamy Vegan Tuscan Spaghetti Squash with sun-dried tomatoes and spinach is a healthy side dish or entree. Feel free to add rotisserie chicken or sauteed shrimp to make it a filling main dish!
Updated at: Wed, 14 Oct 2026 02:25:34 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories251.1 kcal (13%)
Total Fat14.4 g (21%)
Carbs30.7 g (12%)
Sugars9.5 g (11%)
Protein7.7 g (15%)
Sodium369.3 mg (18%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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