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theroastedroot.net
By theroastedroot.net

Creamy Vegan Tuscan Spaghetti Squash

Instructions
Prep:10minCook:1h
Creamy Vegan Tuscan Spaghetti Squash with sun-dried tomatoes and spinach is a healthy side dish or entree. Feel free to add rotisserie chicken or sauteed shrimp to make it a filling main dish!
Updated at: Thu, 06 Nov 2025 01:40:06 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories234.1 kcal (12%)
Total Fat12.5 g (18%)
Carbs30.9 g (12%)
Sugars9.5 g (11%)
Protein7.3 g (15%)
Sodium464.9 mg (23%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet

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