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By koreanbapsang.com
Budae Jjigae (Army Stew)
Instructions
Prep:15minCook:15min
A Korean stew made with kimchi and processed meat such as spam, bacon and hot dogs
Updated at: Thu, 12 Aug 2021 05:31:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories466.2 kcal (23%)
Total Fat30.4 g (43%)
Carbs26.6 g (10%)
Sugars4.3 g (5%)
Protein21 g (42%)
Sodium1739.4 mg (87%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsnapa cabbage
baechu, kimchi
2hot dogs
or sausages
3 stripsbacon
or about 3 ounces fatty pork
0.33can of spam
4 ouncestofu
sliced, about 1/2-inch thick
0.5onion
medium, thinly sliced
3mushroom caps
sliced
2scallions
cut into 2 inch pieces
0.25red bell pepper
sliced, optional
4 cupsanchovy broth
or beef or chicken stock, more if you want extra broth you can also use water
1 tablespoongochugaru
korean red chili pepper flakes, use more for a spicier stew
1 teaspoongochujang
korean red chili pepper paste
1 tablespoonsoup soy sauce
or salt to taste
1 tablespoonminced garlic
1 tablespoonsbroth
or water
black pepper
to taste
1 packageinstant ramen noodles
Instructions
View on koreanbapsang.com
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