By holycowvegan.net
Turmeric Curry
Instructions
Prep:15minCook:30min
A belly-warming, creamy Turmeric curry with fresh turmeric root, fennel, ground coriander, garam masala and coconut milk.
Updated at: Mon, 07 Sep 2026 08:34:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories243.3 kcal (12%)
Total Fat20.2 g (29%)
Carbs15 g (6%)
Sugars3.1 g (3%)
Protein4.4 g (9%)
Sodium246.4 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
turmeric root
2, pieces
1 Tbspcoconut oil
1 cupfrozen green peas
1 tspgrated ginger
1hot green chili pepper
small moderately, optional
1 tspfennel seed powder
1 tspground coriander
1 tspgaram masala
2 Tbspcoriander leaves
finely chopped
1tomato
large, pureed, or use 1/2 cup canned tomato puree
10 ozcanned coconut milk
salt
to taste
Instructions
View on holycowvegan.net
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