By holycowvegan.net
Turmeric Curry
Instructions
Prep:15minCook:30min
A belly-warming, creamy Turmeric curry with fresh turmeric root, fennel, ground coriander, garam masala and coconut milk.
Updated at: Sat, 23 Nov 2024 21:08:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories245.2 kcal (12%)
Total Fat20.3 g (29%)
Carbs15.4 g (6%)
Sugars3.1 g (3%)
Protein4.5 g (9%)
Sodium247.6 mg (12%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6turmeric root
2-inch pieces
1 Tbspcoconut oil
1 cupfrozen green peas
1 tspgrated ginger
1green chili pepper
small, moderately hot, optional
1 tspfennel seed powder
1 tspground coriander
1 tspgaram masala
2 Tbspcoriander leaves
finely chopped
1tomato
large, pureed, or use 1/2 cup canned tomato puree
10 ozcanned coconut milk
salt
to taste
Instructions
View on holycowvegan.net
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