By acouplecooks.com
Healthy Pizza Recipe (Veggie-Loaded!)
Instructions
Prep:1hCook:7min
This healthy pizza is veggie-loaded with a crispy thin crust, homemade sauce, and colorful veggies on top for a lighter, satisfying meal!
Updated at: Sun, 22 Mar 2026 03:50:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories205.3 kcal (10%)
Total Fat12.6 g (18%)
Carbs20.3 g (8%)
Sugars1.8 g (2%)
Protein3 g (6%)
Sodium347.4 mg (17%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 balldough
easy, thin crust
½ cuppizza sauce
easy
0.5yellow bell pepper
0.5red bell pepper
0.25red onion
medium
1garlic clove
1 tablespoonolive oil
½ teaspoondried oregano
plus more for garnish
½ tablespooncapers
drained
¼ cupgrated parmesan cheese
½ cupbaby arugula
kosher salt
olive oil
semolina flour
or cornmeal, for dusting the pizza peel
Instructions
View on acouplecooks.com
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