By avocadoskillet.com
Black Lentil Acorn Squash Kale Salad with Maple Miso Mustard Dressing (vegan)
Instructions
Prep:5minCook:30min
This Black Lentil Acorn Squash Kale Salad with Maple Miso Mustard Dressing (vegan) is the perfect salad for fall.
Updated at: Wed, 30 Jul 2025 02:18:45 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories476.9 kcal (24%)
Total Fat32 g (46%)
Carbs38.1 g (15%)
Sugars9.5 g (11%)
Protein15 g (30%)
Sodium817.8 mg (41%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1acorn squash
seeds removed and cubed
1 teaspoonsalt
½ teaspoongarlic powder
½ teaspooncinnamon
1 tablespoonoil
black pepper
to taste
⅓ cupolive oil
¼ cupapple cider vinegar
2 Tbspmaple syrup
1 Tbspmiso
can sub 1/2-1 tsp salt
1 Tbspmustard
0.5juice from lemon
1garlic clove
minced
1 headkale
ribs removed and finely chopped
1cucumber
small, finely chopped
1 ½ cupsblack lentils
cooked, or sub brown/green lentils, this is equivalent to 1 can
1 cuppumpkin seeds
½ cupscallions
chopped
Instructions
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