
By avocadoskillet.com
Black Lentil Acorn Squash Kale Salad with Maple Miso Mustard Dressing (vegan)
Instructions
Prep:5minCook:30min
This Black Lentil Acorn Squash Kale Salad with Maple Miso Mustard Dressing (vegan) is the perfect salad for fall.
Updated at: Fri, 28 Feb 2025 15:57:28 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories477.7 kcal (24%)
Total Fat32 g (46%)
Carbs38.3 g (15%)
Sugars9.5 g (11%)
Protein15.1 g (30%)
Sodium817.8 mg (41%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1acorn squash
seeds removed and cubed

1 teaspoonsalt

½ teaspoongarlic powder

½ teaspooncinnamon

1 tablespoonoil

black pepper
to taste

⅓ cupolive oil

¼ cupapple cider vinegar

2 Tbspmaple syrup

1 Tbspmiso
can sub 1/2-1 tsp salt

1 Tbspmustard

0.5juice from lemon

1garlic clove
minced

1 headkale
ribs removed and finely chopped

1cucumber
small, finely chopped

1 ½ cupsblack lentils
cooked, or sub brown/green lentils, this is equivalent to 1 can

1 cuppumpkin seeds

½ cupscallions
chopped
Instructions
View on avocadoskillet.com
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