By tudogostoso.com.br
Tamagoyaki (Omelete Japonesa)
Instructions
Prep:30min
Receita de Tamagoyaki (Omelete Japonesa). Enviada por Vanessa e demora apenas 30 minutos.
Updated at: Wed, 15 Oct 2025 15:14:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat14.5 g (21%)
Carbs11.3 g (4%)
Sugars5.5 g (6%)
Protein17.7 g (35%)
Sodium483.7 mg (24%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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