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muybuenocookbook.com
By muybuenocookbook.com

Mexican Apple-Cinnamon Oatmeal

Instructions
Prep:5minCook:45min
A bowl of oatmeal is one of the most nutritious breakfasts imaginable. Shredded apple and a dash of cinnamon complement the wonderfully earthy flavor of the grain. This homemade oatmeal beats instant packaged oatmeal any day. You can make this and refrigerate it and serve it all week.
Updated at: Thu, 21 Mar 2024 18:06:19 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories143.3 kcal (7%)
Total Fat2.4 g (3%)
Carbs27.4 g (11%)
Sugars6.6 g (7%)
Protein4.5 g (9%)
Sodium88.7 mg (4%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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