By thatgirlcookshealthy.com
Jamaican steamed fish
Instructions
Prep:30minCook:15min
Delicious Jamaican steamed fish - great to finish lent with this seafood dish but can be eaten anytime of the year.
Updated at: Thu, 23 Jan 2025 19:00:05 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories216.9 kcal (11%)
Total Fat7.1 g (10%)
Carbs7.1 g (3%)
Sugars2.7 g (3%)
Protein30.4 g (61%)
Sodium414.4 mg (21%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on thatgirlcookshealthy.com
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