
By tasty.co
Quinoa Taco-Stuffed Peppers Recipe by Tasty
Instructions
Prep:30minCook:1h
Say hello to a fiesta in your mouth with these Quinoa Taco Stuffed Peppers! Packed with protein-rich quinoa and bursting with flavor, these colorful gems will have you coming back for seconds.
Updated at: Sun, 15 Jun 2025 02:51:38 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
25
High
Nutrition per serving
Calories515.7 kcal (26%)
Total Fat20.7 g (30%)
Carbs60.3 g (23%)
Sugars11.3 g (13%)
Protein23.8 g (48%)
Sodium1635.3 mg (82%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4bell peppers
large, try to find peppers with flat bases that can stand upright

1 tablespoonolive oil

1onion
medium, diced

3cloves garlic
minced

1 tablespoonchili powder

1 teaspooncumin

1 teaspoonsalt

1 teaspoonblack pepper

1 cupquinoa
rinsed and drained

1 ½ cupsvegetable stock

1 x 15 ozblack beans can
drained and rinsed

1 cupcorn

1 cupshredded cheese

½ cupenchilada sauce
or salsa

sour cream

guacamole

shredded cheese

fresh cilantro
Instructions
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