By thelittlepine.com
Keto Mexican Casserole
Instructions
Prep:15minCook:30min
Low carb mexican casserole is a savory wholesome dish with plenty of creamy cheesy goodness, Mexican Spices and fresh fragrant herbs to maximize flavor!
Updated at: Tue, 26 Nov 2024 07:51:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories299.8 kcal (15%)
Total Fat22.5 g (32%)
Carbs7.8 g (3%)
Sugars3.8 g (4%)
Protein17.7 g (35%)
Sodium1116 mg (56%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbchicken breast
cooked + shredded into bite sized pieces
2 tablespoonsolive oil
1red bell pepper
chopped
1red onion
chopped
2 teaspoonskosher salt
1 teaspoonpepper
1 tablespoonchili powder
1 tablespooncumin
2 teaspoonsdried oregano
½ cupsour cream
1 cupsalsa
spicy or mild depending on preference
¼ cupheavy cream
1 cuppepper jack cheese
shredded
fresh cilantro
to garnish
Instructions
View on thelittlepine.com
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Notes
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