
By thelittlepine.com
Keto Mexican Casserole
Instructions
Prep:15minCook:30min
Low carb mexican casserole is a savory wholesome dish with plenty of creamy cheesy goodness, Mexican Spices and fresh fragrant herbs to maximize flavor!
Updated at: Sat, 19 Apr 2025 01:14:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories300 kcal (15%)
Total Fat22.5 g (32%)
Carbs7.8 g (3%)
Sugars3.8 g (4%)
Protein17.7 g (35%)
Sodium1109.2 mg (55%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbchicken breast
cooked + shredded into bite sized pieces

2 tablespoonsolive oil

1red bell pepper
chopped

1red onion
chopped

2 teaspoonskosher salt

1 teaspoonpepper

1 tablespoonchili powder

1 tablespooncumin

2 teaspoonsdried oregano

½ cupsour cream

1 cupsalsa
spicy or mild depending on preference

¼ cupheavy cream

1 cuppepper jack cheese shredded

fresh cilantro
to garnish
Instructions
View on thelittlepine.com
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Notes
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