
By thespeltkitchen.com
Swedish Sausage Stroganoff (a simple weekday meal)
Instructions
Prep:15minCook:15min
This Swedish sausage stroganoff is a simple weekday family meal. It takes less than an hour to get on the table and is made with cupboard staples.
Updated at: Thu, 25 Sep 2025 05:54:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories416.4 kcal (21%)
Total Fat34.5 g (49%)
Carbs16.5 g (6%)
Sugars8.8 g (10%)
Protein12.3 g (25%)
Sodium1628.9 mg (81%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 Tbsolive oil

1 Tbsbutter

1onion
finely chopped

2 clovesgarlic
finely chopped

300gsausage

2fresh tomatoes
roughly chopped

1 Tbsketchup
or sugar

1 tspworcestershire sauce

2 tspsea salt

½ tsporegano

½ tsppaprika

¼ tspchilli powder

black pepper
to taste

400gtinned tomatoes

100mlwater
or stock

100mlcream

spinach
for serving, optional
Instructions
View on thespeltkitchen.com
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