By plantbaes
Plant-Based Rainbow Sushi Rolls
6 steps
Prep:30minCook:30min
Easy-to-make sushi rolls packed with colorful veggies. Perfect with kimchi or pickled ginger for a delightful meal.
Updated at: Wed, 17 Apr 2024 03:16:33 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories252.2 kcal (13%)
Total Fat8.2 g (12%)
Carbs36.8 g (14%)
Sugars4.2 g (5%)
Protein11.6 g (23%)
Sodium293.2 mg (15%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook the brown rice as per the package instructions, adding turmeric to the water for a golden hue.
Step 2
Once cooked, mix in rice wine vinegar, maple syrup, and a pinch of salt. Stir thoroughly and let it cool. This step can be done ahead of time.
Step 3
Prepare all vegetables: wash, deseed the cucumber using a spoon, and finely chop all.
Step 4
On a clean surface, lay out a sushi mat with horizontal slats. Place a nori sheet, shiny side down. With damp hands, spread rice over the lower third of the nori sheet.
Step 5
Arrange the vegetables in the center of the rice, sprinkle with sesame seeds. While holding the filling, roll the mat to enclose the rice and filling. Repeat for remaining ingredients.
Step 6
Using a moistened knife (rinse between cuts), slice each roll into 6 bite-sized sushi pieces. Serve with tamari and either pickled ginger or kimchi. For added protein, consider pairing with chili edamame or incorporating grilled tofu in the roll.
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