
By besthealthmag.ca
Tropical Salmon Salad
Instructions
Prep:20minCook:10min
Updated at: Sun, 06 Apr 2025 11:17:04 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories310 kcal (16%)
Total Fat12.5 g (18%)
Carbs30.4 g (12%)
Sugars23.3 g (26%)
Protein22.7 g (45%)
Sodium188.2 mg (9%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8cardamom pods
crushed

1 tspcumin seeds

1lime
finely grated rind and juice of

1juice of orange
large

1 Tbspreduced-salt soy sauce

1 Tbspclear honey

pepper
to taste

4 x 100gskinless salmon fillet
pieces

150gmixed salad leaves
colourful, such as radicchio, red coral or red oakleaf lettuce

1mango
peeled and diced 1 cm thick

1papaya
peeled, seeded and diced 1 cm thick

1orange
peeled and segmented
Instructions
View on besthealthmag.ca
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