
By connoisseurusveg.com
Vegan Cajun Pasta
Instructions
Prep:15minCook:30min
This easy Cajun pasta is packed with spicy flavor! Made with vegan sausage, peppers, and fire roasted tomatoes in a creamy sauce, it's both comforting and easy to make.
Updated at: Fri, 04 Apr 2025 07:50:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories535.5 kcal (27%)
Total Fat23.9 g (34%)
Carbs67.5 g (26%)
Sugars11.8 g (13%)
Protein15.6 g (31%)
Sodium1114.6 mg (56%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesdried penne pasta
or pasta shape of choice

olive oil

2vegan sausage links
cut into 1/2-inch slices

2 tablespoonsvegan butter

1onion
medium, diced

1red bell pepper
medium, roughly chopped

1green bell pepper
medium, roughly chopped

4garlic cloves
minced

1 ½ teaspoonssweet paprika

1 ½ teaspoonsdried thyme

1 teaspoondried oregano

½ teaspoonblack pepper

½ teaspooncayenne pepper
or to taste

2 tablespoonsall-purpose flour

1 cupfull-fat coconut milk

2 x 14 ouncecans fire roasted tomatoes

1 teaspoonred wine vinegar

¾ teaspoonSalt
to taste

Hot sauce
to taste, optional

fresh parsley
Chopped

scallions

chives
for serving
Instructions
View on connoisseurusveg.com
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Notes
6 liked
0 disliked
Easy
Go-to
Makes leftovers
Spicy
Under 30 minutes