Log in
Use App
Log in
bbc.co.uk
By bbc.co.uk

Roast squash with charred red pepper sauce

Instructions
Prep:30minCook:1h
Seema's veg-tastic main is packed with nutrients and fibre! This is a great way to turn leftover squash or pumpkin into a tasty meal. Each serving provides, 592 kcal, 49g carbohydrates (of which 17g sugars), 31g fat (8g saturated fat), 21g protein, 15g fibre, 0.71g salt.
Updated at: Fri, 21 Aug 2026 08:38:14 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
37
High

Nutrition per serving

Calories778 kcal (39%)
Total Fat31.9 g (46%)
Carbs90.1 g (35%)
Sugars8.6 g (10%)
Protein42.1 g (84%)
Sodium579.6 mg (29%)
Fiber21.6 g (77%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!