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bbc.co.uk
By bbc.co.uk

Roast squash with charred red pepper sauce

Instructions
Prep:30minCook:1h
Seema's veg-tastic main is packed with nutrients and fibre! This is a great way to turn leftover squash or pumpkin into a tasty meal. Each serving provides, 592 kcal, 49g carbohydrates (of which 17g sugars), 31g fat (8g saturated fat), 21g protein, 15g fibre, 0.71g salt.
Updated at: Thu, 21 Nov 2024 17:05:17 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
25
High

Nutrition per serving

Calories493 kcal (25%)
Total Fat24.3 g (35%)
Carbs54.3 g (21%)
Sugars10.7 g (12%)
Protein19.5 g (39%)
Sodium455.7 mg (23%)
Fiber15.6 g (56%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on bbc.co.uk
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