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Serious Eats
By Serious Eats

Njahi (Kenyan Black Beans) in Coconut Sauce

Instructions
Prep:5minCook:2h 40min
Kenyan black beans are cooked until tender, then simmered in an aromatic coconut curry sauce.
Updated at: Fri, 11 Jul 2025 11:43:23 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories337.8 kcal (17%)
Total Fat17.9 g (26%)
Carbs35.7 g (14%)
Sugars3.1 g (3%)
Protein12.1 g (24%)
Sodium112.8 mg (6%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet