By Pinch of Yum
Crispy Black Bean Tacos with Cilantro Lime Sauce
Instructions
Prep:15minCook:10min
These vegetarian tacos have a deliciously satisfying black bean filling with fresh salsa and seasonings all tucked into a golden crispy tortilla and served alongside a cool and creamy cilantro lime sauce. YUM!
Updated at: Thu, 28 Nov 2024 19:51:11 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories563.1 kcal (28%)
Total Fat37.7 g (54%)
Carbs44.4 g (17%)
Sugars4.6 g (5%)
Protein10.7 g (21%)
Sodium1210.8 mg (61%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 14 ounceblack beans
can, rinsed and drained
¼ cupsalsa
1 tablespoontaco seasoning
6flour tortillas
small
¼ cupolive oil
or butter for frying
¼ cupavocado oil
¼ cupwater
½ cupgreen onions
chopped
½ cupcilantro leaves
2cloves garlic
½ teaspoonsalt
2juice of limes
½ cupsour cream
sub avocado to keep it dairy free / vegan
Instructions
View on Pinch of Yum
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Notes
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Crispy
Delicious