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keepingthepeas.com
By keepingthepeas.com

Masala Oats Recipe

Instructions
Prep:10minCook:10min
This simple Masala Oats recipe is a savory meal that can made in no time at all! With Indian spices, and fresh vegetables, it's full of fiber and nutrients. Enjoy with a side of roasted vegetables, lentils, or a light salad!
Updated at: Thu, 21 Nov 2024 07:27:27 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
21
High

Nutrition per serving

Calories275 kcal (14%)
Total Fat8.5 g (12%)
Carbs42.5 g (16%)
Sugars4.1 g (5%)
Protein8.6 g (17%)
Sodium316.4 mg (16%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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