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theconsciousplantkitchen.com
By theconsciousplantkitchen.com

Tiramisu Overnight Oats

Instructions
Prep:5min
These Tiramisu Overnight Oats are a creamy chocolate overnight oats recipe with a touch of coffee and yogurt vanilla cream layers. It tastes like your favorite Tiramisu dessert but much healthier, full of fiber and plant-based proteins from oats.
Updated at: Thu, 16 Jul 2026 07:33:23 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
31
High

Nutrition per serving

Calories439.3 kcal (22%)
Total Fat12.7 g (18%)
Carbs63.1 g (24%)
Sugars26.3 g (29%)
Protein24 g (48%)
Sodium116.3 mg (6%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

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