Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories173.9 kcal (9%)
Total Fat8.2 g (12%)
Carbs19.5 g (8%)
Sugars0.8 g (1%)
Protein8 g (16%)
Sodium152.5 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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