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eatingwell.com
By eatingwell.com

Really Green Smoothie

Instructions
Cook:5min
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
Updated at: Sun, 26 Mar 2023 15:03:48 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per serving

Calories316.7 kcal (16%)
Total Fat10.9 g (16%)
Carbs55.3 g (21%)
Sugars28.3 g (31%)
Protein6.5 g (13%)
Sodium192.9 mg (10%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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