By sudachirecipes.com
Authentic Tonkatsu (Japanese Pork Cutlet) with Homemade Sauce
Instructions
Prep:10minCook:10min
This beautifully golden and crisp Japanese Tonkatsu is made with tender pork coated in a thick layer of panko breadcrumbs and served with a tangy homemade sauce. Learn how to make the best tonkatsu ever with my tips and tricks!
Updated at: Fri, 27 Feb 2026 05:28:35 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories657.4 kcal (33%)
Total Fat23.1 g (33%)
Carbs59.9 g (23%)
Sugars6.9 g (8%)
Protein50.8 g (102%)
Sodium713.8 mg (36%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2boneless pork chops
rib-end/loin, 2-2.5cm, 3/4-1 inch thick, fat-on
1 pinchsalt
1 pinchpepper
cooking oil
neutral, high smoke point
all-purpose flour
for dusting
1egg
1 Tbspwhole milk
1 tspcooking oil
for egg wash
100gpanko breadcrumbs
coarse flakes or coarse homemade crumbs
1 TbspWorcestershire sauce
Japanese or regular brands
½ Tbsptomato ketchup
½ TbspJapanese soy sauce
koikuchi shoyu
1 pinchlight brown sugar
or white sugar/honey
½ Tbsptoasted white sesame seeds
2 portionsJapanese short-grain rice
cooked
200ggreen cabbage
shredded
2 sliceslemon
to garnish
Instructions
View on sudachirecipes.com
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