Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat4.9 g (7%)
Carbs19.6 g (8%)
Sugars11.6 g (13%)
Protein15 g (30%)
Sodium362.8 mg (18%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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