By indianhealthyrecipes.com
Kadai Paneer Recipe
Instructions
Prep:10minCook:25min
Kadai paneer is a restaurant style delicious spicy paneer recipe made with fresh ground kadai masala, paneer, onions, tomatoes & bell peppers. It's full of flavors and one of the best paneer gravy recipes you can make at home. It is best served with plain basmati rice, flavored rice, roti, naan or any flatbread.
Updated at: Sat, 23 Nov 2024 10:34:39 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat17 g (24%)
Carbs23.6 g (9%)
Sugars15.8 g (18%)
Protein10.5 g (21%)
Sodium526.5 mg (26%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonscoriander seeds
daniya
1Kashmiri dried red chilies
deseeded, less spicy variety, leave out for kids
2green cardamoms
1 teaspoonfennel seeds
saunf
2cloves
0.25 inchcinnamon
Ceylon cinnamon and not cassia
1 tablespoonoil
1 cuponions
sliced or diced, 1 large
1 ½ cupstomatoes
chopped, 2 large or 3 medium
6cashew nuts
can substitute with 3 tbsp cream
1 tablespoonoil
or ghee, divided 1/2 + 1/2 )
1 teaspoonginger garlic paste
or crushed
½ teaspoonKashmiri red chili powder
adjust to taste
½ teaspoongaram masala
adjust to taste
1 teaspoonkasuri methi
dried fenugreek leaves
½ teaspoonsalt
adjust to taste
1 ½ cupswater
for gravy
1onion
Optional, medium, cubed, layers separated
½ cupcapsicum
bell peppers cubed
200 gramspaneer
Indian cottage cheese
½ teaspoonginger
julienne
2 tablespoonscoriander leaves
cilantro chopped finely
Instructions
View on indianhealthyrecipes.com
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