By Simply Recipes
Tuna Salad Sandwich
Instructions
Prep:10min
Our tuna salad sandwich recipe has a secret ingredient that will change everything you thought you knew about tuna salad, plus it's easy, cheap, healthy and might already be in your fridge!
Updated at: Sun, 26 Jan 2025 05:18:54 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories376.2 kcal (19%)
Total Fat21.5 g (31%)
Carbs20.2 g (8%)
Sugars4.6 g (5%)
Protein27.8 g (56%)
Sodium737 mg (37%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 5 ouncetuna packed in olive oil
can, undrained
⅓ cupcottage cheese
2 tablespoonsmayonnaise
¼ cupred onion
finely chopped
1 cupcelery stalk
finely chopped
1 tablespooncapers
1 tablespoonlemon juice
fresh dill
chopped
2 tablespoonsfresh parsley
minced
1 teaspoondijon mustard
2 slicesbread
lightly toasted
Lettuce
tomatoes
sliced, optional
Instructions
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Notes
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Makes leftovers