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kawalingpinoy.com
By kawalingpinoy.com

Nilagang Baka

Instructions
Prep:10minCook:2h 30min
Nilagang Baka is the ultimate comfort food! Loaded with fork-tender beef shanks, tendon, and vegetables, this Filipino-style boiled soup is hearty and tasty.
Updated at: Mon, 13 Jan 2025 06:37:51 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories373.6 kcal (19%)
Total Fat5.7 g (8%)
Carbs22.3 g (9%)
Sugars6.2 g (7%)
Protein58.9 g (118%)
Sodium704.4 mg (35%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet