
By salads4lunch.com
Quick and Easy Kale and Apple Salad Recipe
Instructions
Prep:5min
This quick and easy Kale and Apple Salad with Apple Cider Vinaigrette is not just a feast for the taste buds but also a celebration of wholesome goodness. Perfect for those busy days when you crave a healthy and satisfying meal without sacrificing on flavor.
Updated at: Wed, 09 Jul 2025 11:06:22 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories264.6 kcal (13%)
Total Fat21.6 g (31%)
Carbs12.4 g (5%)
Sugars8.5 g (9%)
Protein6.6 g (13%)
Sodium391.5 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on salads4lunch.com
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