By thehappyfoodie.co.uk
Chicken Katsu Curry
Chicken Katsu Curry from Gizzi Erskine's Kitchen Magic. Recreate your Wagamamas favourite and make katsu curry at home. This Japanese-inspired curry is a decadent treat with its fried, breaded chicken and a smooth curry sauce.
Updated at: Sat, 18 Sep 2021 03:04:53 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories1043.8 kcal (52%)
Total Fat50.4 g (72%)
Carbs78.5 g (30%)
Sugars9.6 g (11%)
Protein62.8 g (126%)
Sodium708.8 mg (35%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gflour
seasoned with lots of salt and pepper
1egg
free-range, lightly beaten
200gpanko breadcrumbs
japanese
4boneless chicken breasts
100mlgroundnut oil
or vegetable
rice
steamed
salad
to serve
1 Tbspgroundnut oil
or vegetable
1onion
peeled and chopped
5garlic cloves
whole, peeled
2carrots
peeled and chopped
2 Tbspplain flour
1 Tbspmedium curry powder
600mlchicken stock
2 tsphoney
1 Tbspsoy sauce
1bay leaf
½ tspgaram masala
Instructions
View on thehappyfoodie.co.uk
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Notes
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1 disliked
Delicious
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