Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories246.1 kcal (12%)
Total Fat0.8 g (1%)
Carbs48.4 g (19%)
Sugars34.8 g (39%)
Protein10.7 g (21%)
Sodium404 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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