Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories239 kcal (12%)
Total Fat0.9 g (1%)
Carbs48.1 g (18%)
Sugars37.5 g (42%)
Protein10.5 g (21%)
Sodium427 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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