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naver.com
By naver.com

오징어로 감싼 미나리초회 만드는 법

Updated at: Fri, 16 Oct 2026 08:41:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
22
High

Nutrition per serving

Calories239 kcal (12%)
Total Fat0.9 g (1%)
Carbs48.1 g (18%)
Sugars37.5 g (42%)
Protein10.5 g (21%)
Sodium427 mg (21%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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