One-pot Chickpea Curry (Under 400 Calories) Recipe by Tasty

Name: One-pot Chickpea Curry (Under 400 Calories) Recipe by Tasty
Prep time: 10 min
Cook time: 27 min
Total time: 37 min
Cuisine: Asian, Indian
Ingredients: 1 onion, diced; 2 cloves garlic, crushed; 2 teaspoons coriander powder; 1 teaspoon cumin; 1 teaspoon turmeric; 1 pinch chili flakes; 1 pinch salt; 1 ginger, 1 1/2 inch (3 cm) piece, chopped; 4 tomatoes, chopped; 4 tablespoons lentils; 4 tablespoons coconut cream; 1 ⅓ cups broccoli, florets; 1 can chickpeas, drained and rinsed; ½ cup spinach; ½ lemon, juiced; low-fat natural yogurt, optional; 1 handful fresh coriander, chopped, optional