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Healthy harissa chicken, lentil and kale tray bake recipe
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Healthy harissa chicken, lentil and kale tray bake recipe
2/2
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taste.com.au
By taste.com.au

Healthy harissa chicken, lentil and kale tray bake recipe

Instructions
Prep:25minCook:35min
Packed full of flavour, this healthy tray bake has over 3 serves of veg per serve and with added protein of chicken and lentils. It is a great winter dinner option that will impress all the family.
Updated at: Fri, 25 Apr 2025 21:54:42 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
8
Low

Nutrition per serving

Calories337.1 kcal (17%)
Total Fat10.7 g (15%)
Carbs23.8 g (9%)
Sugars6.2 g (7%)
Protein36.2 g (72%)
Sodium306.2 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet