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By everydayhealthyrecipes.com
Vegan Mushroom Cabbage Rolls with Lentils and Rice
Instructions
Prep:45minCook:1h 30min
These delicious vegan cabbage rolls are super easy to make and packed full of flavour. They contain a handful of easy to prepare ingredients which together create a delicious flavour combination. This dish is perfect as a family meal or for a potluck party.
Updated at: Mon, 11 Jul 2022 15:35:38 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
19
High
Nutrition per serving
Calories254.8 kcal (13%)
Total Fat6.3 g (9%)
Carbs42.6 g (16%)
Sugars6.7 g (7%)
Protein9.5 g (19%)
Sodium359.8 mg (18%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1white cabbage
medium size

150grice
300 ml 1/4 cup salted water for cooking

100gred lentils
plus 160 ml 2/3 cup salted water for cooking

300gmushrooms
regular, closed cup, or chestnut, finely chopped

10gporcini mushrooms

1onion
finely chopped

2 Tbspolive oil

1 Tbspground flaxseed

fine sea salt

pepper
to taste

4 Tbsptomato puree

1.5vegan stock cube

360mlwater
hot
Instructions
View on everydayhealthyrecipes.com
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Notes
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