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cookingkatielady.com
By cookingkatielady.com

Greek Yogurt Protein Waffles

Instructions
Prep:8minCook:4min
These Greek Yogurt Protein Waffles are such a fun and delicious way to pack extra protein into your breakfast. This recipe makes 6 waffles (3 servings). There are only 182 calories a serving with 19 grams of protein! The Greek yogurt makes these waffles so unbelievably fluffy and they melt right in your mouth. I love replacing oils & butters with Greek yogurt because it adds protein and reduces the calories so much!
Updated at: Fri, 05 Apr 2024 15:32:51 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories232.4 kcal (12%)
Total Fat1.8 g (3%)
Carbs34.2 g (13%)
Sugars4.2 g (5%)
Protein22.6 g (45%)
Sodium464.8 mg (23%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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