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tasteofhome.com
By tasteofhome.com

Slow-Cooked Caribbean Pot Roast

Instructions
Prep:30minCook:6h
This dish is definitely a year-round recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients. —Jenn Tidwell, Fair Oaks, California
Updated at: Fri, 28 Mar 2025 00:13:37 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
8
Low

Nutrition per serving

Calories305.7 kcal (15%)
Total Fat18.5 g (26%)
Carbs15.7 g (6%)
Sugars6.5 g (7%)
Protein19 g (38%)
Sodium471.3 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet