By budgetbytes.com
Pasta with Eggplant Sauce
Instructions
Prep:5minCook:45min
This Pasta with Eggplant sauce gets an extra savory boost from a secret ingredient - anchovies!
Updated at: Mon, 03 Nov 2025 00:08:48 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories335 kcal (17%)
Total Fat8.1 g (12%)
Carbs54.5 g (21%)
Sugars10.2 g (11%)
Protein12.1 g (24%)
Sodium515.7 mg (26%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
2cloves garlic
1yellow onion
1 tspanchovy paste
or 3 anchovy filets
1eggplant
2 x 15 ozcans diced tomatoes
or crushed
2 Tbsptomato paste
1 tspdried basil
1 tspsugar
1 pinchred pepper flakes crushed
optional
10black pepper
freshly cracked cranks of a mill
½ tspsalt
or to taste
12 ozpasta
1 handfulfresh parsley
chopped, optional
6 Tbspgrated Parmesan
Instructions
View on budgetbytes.com
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