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By ricardocuisine.com
Orzo à la bette à carde
Instructions
Prep:10minCook:12min
Cette recette rapide de pâtes alimentaires est parfaite pour accompagner poisson ou autre.
Updated at: Fri, 21 Aug 2026 16:07:29 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat13.4 g (19%)
Carbs27.3 g (11%)
Sugars3.9 g (4%)
Protein7.2 g (14%)
Sodium511.7 mg (26%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on ricardocuisine.com
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Notes
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