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naver.com
By naver.com

고등어 양념 구이 만드는 법

Updated at: Sat, 17 Oct 2026 13:08:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low

Nutrition per serving

Calories176.6 kcal (9%)
Total Fat13.2 g (19%)
Carbs2.5 g (1%)
Sugars0.9 g (1%)
Protein11.8 g (24%)
Sodium1128.1 mg (56%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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