Thepla Recipe (Multigrain Methi Thepla)

Name: Thepla Recipe (Multigrain Methi Thepla)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 1 cup fenugreek leaves ((fresh methi) - tightly packed); 1 cup or (120 grams) whole wheat flour; ¼ cup or (40 grams) gram flour ((besan)); ¼ cup or (40 grams) pearl millet flour ((bajra flour)); ¼ cup or (40 grams) sorghum flour ((jowar flour)); 1 inch ginger (- crushed to a paste); ½ to 1 teaspoon green chillies (- chopped, crushed to a paste); ½ teaspoon Red Chili Powder (or cayenne pepper); ½ teaspoon turmeric powder; ½ teaspoon Cumin Powder ((ground cumin)); ½ teaspoon Coriander Powder ((ground coriander)); ¾ teaspoon salt (or add as required); 1 tablespoon oil; 4 to 5 tablespoon Curd ((yogurt) or water for kneading or add as required); oil (as required for roasting thepla)

Instructions

Prep:20minCook:30min

Thepla recipe comes from the Gujarati cuisine and are popular flatbreads made with an unleavened dough of whole grain flours, yogurt, spices & herbs with or without the addition of veggies or greens like Fenugreek Leaves (Methi). This Methi Thepla recipe is a spiced, savory, healthy flatbread made with fresh fenugreek leaves, whole wheat flour, gram flour and millet flours.

Updated at: Thu, 18 Dec 2025 08:27:11 GMT