Thepla Recipe (Multigrain Methi Thepla)

Name: Thepla Recipe (Multigrain Methi Thepla)
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 1 cup fenugreek leaves ((fresh methi) - tightly packed); 1 cup or (120 grams) whole wheat flour; ¼ cup or (40 grams) gram flour ((besan)); ¼ cup or (40 grams) pearl millet flour ((bajra flour)); ¼ cup or (40 grams) sorghum flour ((jowar flour)); 1 inch ginger (- crushed to a paste); ½ to 1 teaspoon green chillies (- chopped, crushed to a paste); ½ teaspoon red chili powder (or cayenne pepper); ½ teaspoon turmeric powder; ½ teaspoon cumin powder ((ground cumin)); ½ teaspoon coriander powder ((ground coriander)); ¾ teaspoon salt (or add as required); 1 tablespoon oil; 4 to 5 tablespoon curd ((yogurt) or water for kneading or add as required); oil (as required for roasting thepla)

Instructions

Prep:20minCook:30min

Thepla are popular flatbreads from Gujarati cuisine made with an unleavened dough of whole grain flours, yogurt, spices, and herbs. They can be prepared plain or with added vegetables or greens like fenugreek leaves (methi). This Methi Thepla recipe uses fresh fenugreek leaves along with whole wheat flour, gram flour, and millet flours.

Updated at: Mon, 23 Feb 2026 08:27:12 GMT