By plantyou.com
Vegan Tortellini Soup
Instructions
Prep:5minCook:25min
An easy and comforting soup recipe, perfect for cold weather.
Updated at: Sat, 02 Nov 2024 11:04:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories289.5 kcal (14%)
Total Fat9.8 g (14%)
Carbs42.9 g (17%)
Sugars10.3 g (11%)
Protein11 g (22%)
Sodium1871.5 mg (94%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1yellow onion
diced
6cloves garlic
minced
1 Tbspitalian seasoning
½ cupsun-dried tomatoes
diced
6 ½ cupsvegetable broth
14 ozcanned crushed tomatoes
2 Tbsptomato paste
½ tspsalt
10 ozvegetable filled tortellini
1 bunchfresh kale
diced
1 cupcashew cream
homemade or store-bought, 3/4 cup soaked cashews blended with 1/4 cup water
½ tspred pepper flakes
¼ cupvegan cheese
optional, for garnish
Instructions
View on plantyou.com
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Notes
16 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Special occasion
